Left the Nike+ connector at work, so had to ‘tweak’ tuesday’s run. It was pretty much identical distance wise (5.91) and time (1:06) but I ran tempo run instead of hill repeats. Worst run ever. My legs are toast.
Goal 22.7 miles ahead of target
Left the Nike+ connector at work, so had to ‘tweak’ tuesday’s run. It was pretty much identical distance wise (5.91) and time (1:06) but I ran tempo run instead of hill repeats. Worst run ever. My legs are toast.
Goal 22.7 miles ahead of target
