Tuesday AM – 4.6 @ 10:57 min/mile
By Noodle
Goal 11 miles ahead of target
August TTD
This entry was posted on August 7, 2007 at 6:59 am and is filed under Fartlek, Quality Run. You can follow any responses to this entry through the RSS 2.0 feed.
You can leave a response, or trackback from your own site.
